Get to Know Us
Welcome to Alive Health & Wellness, where we are dedicated to guiding women on their journey to becoming their best selves through science-backed fundamentals and holistic nutrition.
Leading our team is Ashley Trawick, a functional nutrition practitioner incredibly passionate about unraveling the root cause of weight gain, fatigue, and uncomfortable gut health symptoms. Her comprehensive approach combines evidence-based research with personalized strategies to optimize your health and vitality.
From fitness training to holistic nutrition to mindfulness practices, our team is dedicated to providing holistic support tailored to the individual needs of our clients.
Ashley Trawick
Ashley is the owner at Alive Health & Wellness, holding an abundance of certifications to include NASM CPT and functional nutrition practitioner with specialties in gut & hormone health.
Having overcome an autoimmune disease and binge eating disorder, she was able to lose 40 lbs and fell in love with the lifestyle change… so much so that she decided to pursue her passion for coaching and started her own business while working as a law enforcement officer in Atlanta, GA. She left law enforcement to pursue her business full time and has since worked with hundreds of women to reach their own goals and fight to live the lives they and their families deserve.
Her passion is working with women who have been diagnosed with conditions like Hashimoto’s Thyroiditis, PCOS, endometriosis, or other autoimmune illnesses and want to mend their relationship with food in a non-restrictive, enjoyable way to finally achieve fat loss or weight gain.